The Republic of El Salvador is the smallest country in Central America, yet home to six diverse ecosystems rich in flora and fauna. It also has a varied cultural heritage, from Mesoamerican – including Xinca and Mayan, to Spanish and African. Its fertile volcanic soils support numerous crops. These include tropical fruit such as […]
From the tall and slender acai palm tree, the acai berry is native to the Amazon rainforest. These delicious fruits are small, black, or deep purple, reminiscent of blueberries. Their unique taste is slightly tart, somewhat nutty, and subtly chocolaty. They are also considered a superfood. Notable among their nutritional qualities is a high […]
Eggs are considered a “superfood” and a “complete” protein, the standard against which other protein foods are measured. Eggs’ protein composition is ideal, containing all nine essential amino acids. They also offer essential omega-three fatty acids, Vitamin A, Vitamin B2, B5, and B12, phosphorus, folate, selenium, Vitamin D, E, and more. Eggs may be the […]
Is sweet good and bitter bad? For many in the highly sugar and carbohydrate-dependent West, a bitter taste is horrible. Along with sweet, sour, salty, and savory, bitter is one of the five primary human taste receptors. Yet, unlike at least three of these flavor types, bitterness is widely considered unpleasant or, at best, an […]
The Pew Research Center has reported that by 2040, our Muslim population will represent the United States’ second-largest religious group1. This community is forecast to double to an estimated 8.1 million, overtaking our Jewish population. About half (48%) of this Muslim segment consider eating halal essential to their identity2. As this population grows and […]
Yogurt is a delicious snack, smoothie base, and a breakfast staple for many people worldwide. It’s also popular in curries, marinades, and other savory sauces. While its exact origins are largely unknown, it is believed to have originated from the area that is now Turkey over 7000 years ago. Today, hundreds of yogurt varieties are […]
Vegan cheese recently exploded onto the market to meet the growing demand for dairy-free products. However, plant-based cheese alternatives have been around longer than you think. Fermented tofu was the first cheese-like product vegans could enjoy, and brands like Soymage and Soyarella have been making soy-based cheese since the 1980s. Today, dozens of vegan-friendly […]
The global chocolate market is worth over $100 billion1 and will only grow as demand increases. Eating chocolate is universal across Western cultures, and confectionery companies release new bars, slabs, and spreads every year. However, the chocolate industry is not always so sweet. Chocolate comes from cocoa, which has a complex supply chain with many […]
Mocktails are delicious alcohol-free drinks anyone can enjoy. The latest industry trends show that more people are moving away from alcohol, especially Gen-Z, leaders of the sober-curious movement. Reducing alcohol often comes with health benefits, and mocktail popularity is surging among health-conscious consumers. This article explores some of the leading non-alcoholic drinks for 2023 and […]
What are fruit beers? As its name suggests, this beverage is beer made with fruit added as a flavoring. Usually, the process relies on malt-scented cherries, raspberries, plums, or strawberries. The fruit can also be used in fermentation, such as in producing Lambic beers fermented with cherries to create kriek or with raspberries to produce […]
